Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 0.26 km | 5 km/h | 12:0/km | 100 bpm |
2 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 160 bpm |
3 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 154 bpm |
4 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 130 bpm |
5 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 130 bpm |
6 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 130 bpm |
7 | 00:02:46 | 0.39 km | 8.5 km/h | 7:03/km | 122 bpm |