Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
2 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 143 bpm |
3 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 149 bpm |
4 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 149 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
6 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
7 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 155 bpm |
8 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 153 bpm |
9 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 156 bpm |
10 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 159 bpm |
11 | 00:02:41 | 0.41 km | 9.1 km/h | 6:35/km | 146 bpm |