Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 147 bpm |
2 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 140 bpm |
3 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 143 bpm |
4 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 138 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 148 bpm |
6 | 00:03:49 | 0.64 km | 10 km/h | 6:0/km | 140 bpm |