Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:09 | 1.92 km | 22.4 km/h | 2:40/km | 156 bpm | 312 W |
2 | 00:05:14 | 1.9 km | 21.7 km/h | 2:45/km | 159 bpm | 327 W |
3 | 00:05:04 | 2.37 km | 28 km/h | 2:08/km | 160 bpm | 318 W |
4 | 00:05:12 | 1.74 km | 20 km/h | 3:0/km | 159 bpm | 320 W |
5 | 00:04:40 | 1.14 km | 14.6 km/h | 4:06/km | 162 bpm | 314 W |