Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:46 | 2.87 km | 26.5 km/h | 2:15/km | 147 bpm | 265 W |
2 | 00:06:07 | 3.07 km | 30.6 km/h | 1:57/km | 152 bpm | 277 W |
3 | 00:06:28 | 3.45 km | 32 km/h | 1:52/km | 155 bpm | 283 W |
4 | 00:20:24 | 8.27 km | 24.3 km/h | 2:28/km | 141 bpm | 244 W |
5 | 00:14:56 | 5.62 km | 27.9 km/h | 2:09/km | 143 bpm | 243 W |
6 | 00:17:35 | 4.72 km | 17.4 km/h | 3:26/km | 143 bpm | 235 W |