Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:51 | 2.36 km | 29.2 km/h | 2:03/km | 132 bpm | 200 W |
2 | 00:04:49 | 2.34 km | 29.2 km/h | 2:03/km | 130 bpm | 191 W |
3 | 00:35:41 | 17.84 km | 30 km/h | 2:0/km | 133 bpm | 188 W |
4 | 00:01:24 | 0.6 km | 25.8 km/h | 2:19/km | 144 bpm | 305 W |
5 | 00:01:03 | 0.55 km | 31.6 km/h | 1:53/km | 142 bpm | 199 W |
6 | 00:05:31 | 3.68 km | 40.1 km/h | 1:29/km | 160 bpm | 252 W |