Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:46 | 1 km | 6.1 km/h | 9:50/km | 108 bpm |
2 | 00:09:13 | 1 km | 6.5 km/h | 9:13/km | 115 bpm |
3 | 00:09:33 | 1 km | 6.3 km/h | 9:31/km | 117 bpm |
4 | 00:09:40 | 1 km | 6.2 km/h | 9:40/km | 119 bpm |
5 | 00:09:48 | 1 km | 6.1 km/h | 9:50/km | 119 bpm |
6 | 00:11:29 | 1 km | 5.2 km/h | 11:32/km | 114 bpm |
7 | 00:00:06 | 0.01 km | 5.7 km/h | 10:31/km | 110 bpm |