Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:15 | 1 km | 6.5 km/h | 9:13/km | 106 bpm |
2 | 00:05:09 | 0.57 km | 6.7 km/h | 8:57/km | 111 bpm |
3 | 00:00:02 | 0 km | 4.2 km/h | 14:17/km | 111 bpm |
4 | 00:09:09 | 1 km | 6.6 km/h | 9:05/km | 109 bpm |
5 | 00:09:19 | 1 km | 6.4 km/h | 9:22/km | 111 bpm |
6 | 00:10:05 | 1 km | 6 km/h | 10:0/km | 110 bpm |
7 | 00:09:33 | 1 km | 6.3 km/h | 9:31/km | 112 bpm |
8 | 00:09:50 | 1 km | 6.1 km/h | 9:50/km | 117 bpm |
9 | 00:10:36 | 1 km | 5.7 km/h | 10:31/km | 116 bpm |
10 | 00:02:40 | 0.26 km | 5.9 km/h | 10:10/km | 118 bpm |