Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 108 bpm |
2 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 122 bpm |
3 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 125 bpm |
4 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 121 bpm |
5 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 127 bpm |
6 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 124 bpm |
7 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 123 bpm |
8 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 125 bpm |
9 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
10 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 132 bpm |
11 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 129 bpm |
12 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 126 bpm |
13 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 128 bpm |
14 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 125 bpm |
15 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 125 bpm |
16 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
17 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 131 bpm |
18 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 121 bpm |
19 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 114 bpm |
20 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 107 bpm |
21 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 113 bpm |
22 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 112 bpm |
23 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 116 bpm |
24 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 112 bpm |
25 | 00:01:24 | 0.49 km | 21 km/h | 2:51/km | 111 bpm |