Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 107 bpm |
2 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 119 bpm |
3 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 122 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 132 bpm |
5 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 129 bpm |
6 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 130 bpm |
7 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 130 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 132 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 136 bpm |
10 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 137 bpm |
11 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 133 bpm |
12 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 133 bpm |
13 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 128 bpm |
14 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 137 bpm |
15 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 139 bpm |
16 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 141 bpm |
17 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 137 bpm |
18 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
19 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 142 bpm |
20 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 128 bpm |
21 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 140 bpm |
22 | 00:01:27 | 1 km | 41 km/h | 1:27/km | 126 bpm |
23 | 00:01:33 | 1 km | 38.6 km/h | 1:33/km | 130 bpm |
24 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 128 bpm |
25 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 135 bpm |
26 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 144 bpm |
27 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 149 bpm |
28 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 144 bpm |
29 | 00:01:25 | 1 km | 41.9 km/h | 1:25/km | 132 bpm |
30 | 00:01:39 | 1 km | 36 km/h | 1:40/km | 132 bpm |
31 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 136 bpm |
32 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 129 bpm |
33 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 136 bpm |
34 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 135 bpm |
35 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 134 bpm |
36 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 140 bpm |
37 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 141 bpm |
38 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 144 bpm |
39 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 146 bpm |
40 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 146 bpm |
41 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 145 bpm |
42 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 144 bpm |
43 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 143 bpm |
44 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 150 bpm |
45 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 142 bpm |
46 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 142 bpm |
47 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 143 bpm |
48 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 138 bpm |
49 | 00:01:34 | 0.68 km | 26 km/h | 2:18/km | 142 bpm |