Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 109 bpm |
2 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 121 bpm |
3 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 124 bpm |
4 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
5 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 130 bpm |
6 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 133 bpm |
7 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 133 bpm |
8 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 131 bpm |
9 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 130 bpm |
10 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 130 bpm |
11 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 134 bpm |
12 | 00:00:46 | 0.33 km | 25.3 km/h | 2:22/km | 134 bpm |