Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 133 bpm |
2 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
3 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 145 bpm |
4 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 146 bpm |
5 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 154 bpm |
6 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 147 bpm |
7 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 147 bpm |
8 | 00:03:19 | 0.44 km | 8 km/h | 7:30/km | 141 bpm |