Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 105 bpm |
2 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 112 bpm |
3 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 109 bpm |
4 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 114 bpm |
5 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 115 bpm |
6 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 108 bpm |
7 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 106 bpm |
8 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 103 bpm |
9 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 106 bpm |
10 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 105 bpm |
11 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 110 bpm |
12 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 110 bpm |
13 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 110 bpm |
14 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 112 bpm |
15 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 111 bpm |
16 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 114 bpm |
17 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 113 bpm |
18 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 116 bpm |
19 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 111 bpm |
20 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 109 bpm |
21 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 115 bpm |
22 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 104 bpm |
23 | 00:03:33 | 1 km | 16.8 km/h | 3:34/km | 105 bpm |
24 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 106 bpm |
25 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 106 bpm |
26 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 107 bpm |
27 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 105 bpm |
28 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 104 bpm |
29 | 00:03:21 | 0.8 km | 14.3 km/h | 4:11/km | 101 bpm |