Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
2 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 121 bpm |
3 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 124 bpm |
4 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 122 bpm |
5 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 121 bpm |
6 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 126 bpm |
7 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 128 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 126 bpm |
9 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
10 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 150 bpm |
11 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
12 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 136 bpm |
13 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 119 bpm |
14 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 124 bpm |
15 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 122 bpm |
16 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 133 bpm |
17 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 136 bpm |
18 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 136 bpm |
19 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 138 bpm |
20 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 134 bpm |
21 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
22 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 135 bpm |
23 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 136 bpm |
24 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 138 bpm |
25 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 134 bpm |
26 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 136 bpm |
27 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 136 bpm |
28 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 134 bpm |
29 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 133 bpm |
30 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 134 bpm |
31 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 135 bpm |
32 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 138 bpm |
33 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 139 bpm |
34 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 142 bpm |
35 | 00:00:57 | 0.42 km | 26 km/h | 2:18/km | 135 bpm |