Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:29 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
2 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
3 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 151 bpm |
4 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
5 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
6 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
7 | 00:03:37 | 0.58 km | 9.7 km/h | 6:11/km | 155 bpm |