Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 140 bpm |
2 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 140 bpm |
3 | 00:07:42 | 1 km | 8.6 km/h | 6:58/km | 141 bpm |
4 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 134 bpm |
5 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 150 bpm |
6 | 00:04:19 | 0.65 km | 9 km/h | 6:40/km | 155 bpm |