Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:36 | 1 km | 6.2 km/h | 9:40/km |
2 | 00:08:38 | 1 km | 7 km/h | 8:34/km |
3 | 00:13:21 | 1 km | 4.5 km/h | 13:20/km |
4 | 00:09:53 | 1 km | 6.1 km/h | 9:50/km |
5 | 00:12:16 | 1 km | 4.9 km/h | 12:14/km |
6 | 00:06:42 | 1 km | 9 km/h | 6:40/km |
7 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km |
8 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km |
9 | 00:17:15 | 1 km | 3.5 km/h | 17:08/km |
10 | 00:10:54 | 1 km | 5.5 km/h | 10:54/km |
11 | 00:10:25 | 1 km | 5.8 km/h | 10:20/km |
12 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km |
13 | 00:10:43 | 1 km | 5.6 km/h | 10:42/km |
14 | 00:13:17 | 1 km | 4.5 km/h | 13:20/km |
15 | 00:12:40 | 1 km | 4.7 km/h | 12:45/km |
16 | 00:13:55 | 1 km | 4.3 km/h | 13:57/km |
17 | 00:08:57 | 1 km | 6.7 km/h | 8:57/km |
18 | 00:09:04 | 1 km | 6.6 km/h | 9:05/km |
19 | 00:11:43 | 1 km | 5.1 km/h | 11:45/km |
20 | 00:10:13 | 0.71 km | 4.2 km/h | 14:17/km |