Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:18:19 | 1 km | 3.8 km/h | 15:47/km |
2 | 00:13:28 | 1 km | 4.5 km/h | 13:20/km |
3 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km |
4 | 00:08:56 | 1 km | 6.7 km/h | 8:57/km |
5 | 00:08:43 | 1 km | 6.9 km/h | 8:41/km |
6 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km |
7 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km |
8 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km |
9 | 00:10:24 | 1 km | 5.8 km/h | 10:20/km |
10 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km |
11 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km |
12 | 00:08:55 | 1 km | 6.7 km/h | 8:57/km |
13 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km |
14 | 00:20:03 | 1 km | 3 km/h | 20:0/km |
15 | 00:08:16 | 1 km | 7.2 km/h | 8:20/km |
16 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km |
17 | 00:15:36 | 0.66 km | 2.5 km/h | 24:0/km |