Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 136 bpm |
2 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 122 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 126 bpm |
4 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
6 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 125 bpm |
7 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 125 bpm |
8 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 124 bpm |
9 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 127 bpm |
10 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 126 bpm |
11 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
12 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 126 bpm |
13 | 00:02:49 | 0.44 km | 9.3 km/h | 6:27/km | 124 bpm |