Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 144 bpm |
4 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 143 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
6 | 00:03:55 | 0.71 km | 10.8 km/h | 5:33/km | 145 bpm |