Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 140 bpm |
2 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 148 bpm |
3 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 154 bpm |
4 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 151 bpm |
5 | 00:05:29 | 1 km | 11 km/h | 5:27/km | 156 bpm |
6 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 158 bpm |
7 | 00:02:12 | 0.38 km | 10.4 km/h | 5:46/km | 164 bpm |