Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 115 bpm |
2 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 126 bpm |
3 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 126 bpm |
4 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 125 bpm |
5 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 136 bpm |
6 | 00:01:20 | 1 km | 44.5 km/h | 1:20/km | 118 bpm |
7 | 00:01:30 | 1 km | 39.7 km/h | 1:30/km | 117 bpm |
8 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 130 bpm |
9 | 00:01:21 | 1 km | 44 km/h | 1:21/km | 120 bpm |
10 | 00:01:09 | 1 km | 52.2 km/h | 1:08/km | 111 bpm |
11 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 132 bpm |
12 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 134 bpm |
13 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 139 bpm |
14 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
15 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 146 bpm |
16 | 00:01:21 | 1 km | 44.2 km/h | 1:21/km | 117 bpm |
17 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
18 | 00:01:49 | 1 km | 32.8 km/h | 1:49/km | 138 bpm |
19 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 138 bpm |
20 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 135 bpm |
21 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 131 bpm |
22 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 132 bpm |
23 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 132 bpm |
24 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 121 bpm |
25 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 119 bpm |
26 | 00:03:17 | 0.97 km | 17.6 km/h | 3:24/km | 128 bpm |