Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 120 bpm |
2 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 128 bpm |
3 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 125 bpm |
4 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 126 bpm |
5 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 135 bpm |
6 | 00:01:16 | 1 km | 47.2 km/h | 1:16/km | 130 bpm |
7 | 00:01:31 | 1 km | 39.2 km/h | 1:31/km | 126 bpm |
8 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 131 bpm |
9 | 00:01:18 | 1 km | 45.7 km/h | 1:18/km | 123 bpm |
10 | 00:01:09 | 1 km | 51.8 km/h | 1:09/km | 112 bpm |
11 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 133 bpm |
12 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 135 bpm |
13 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 136 bpm |
14 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 133 bpm |
15 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 139 bpm |
16 | 00:01:12 | 1 km | 49.7 km/h | 1:12/km | 127 bpm |
17 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 128 bpm |
18 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 123 bpm |
19 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 127 bpm |
20 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 125 bpm |
21 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 130 bpm |
22 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 138 bpm |
23 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 135 bpm |
24 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 125 bpm |
25 | 00:03:03 | 0.7 km | 13.7 km/h | 4:22/km | 119 bpm |