Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 120 bpm |
2 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 134 bpm |
3 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 134 bpm |
4 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 130 bpm |
5 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 142 bpm |
6 | 00:01:13 | 1 km | 48.7 km/h | 1:13/km | 121 bpm |
7 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 125 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 137 bpm |
9 | 00:01:20 | 1 km | 44.6 km/h | 1:20/km | 131 bpm |
10 | 00:01:16 | 1 km | 47.4 km/h | 1:15/km | 118 bpm |
11 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 142 bpm |
12 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 144 bpm |
13 | 00:08:03 | 1 km | 7.4 km/h | 8:06/km | 150 bpm |
14 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
15 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 144 bpm |
16 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 125 bpm |
17 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 133 bpm |
18 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 133 bpm |
19 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 137 bpm |
20 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 135 bpm |
21 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 136 bpm |
22 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km | 137 bpm |
23 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 136 bpm |
24 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 123 bpm |
25 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 121 bpm |
26 | 00:03:40 | 0.89 km | 14.4 km/h | 4:10/km | 127 bpm |