Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 130 bpm |
2 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 139 bpm |
3 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 140 bpm |
4 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 143 bpm |
5 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 151 bpm |
6 | 00:01:17 | 1 km | 46.3 km/h | 1:17/km | 135 bpm |
7 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 136 bpm |
8 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 139 bpm |
9 | 00:01:22 | 1 km | 43.6 km/h | 1:22/km | 131 bpm |
10 | 00:01:30 | 1 km | 39.8 km/h | 1:30/km | 124 bpm |
11 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 144 bpm |
12 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 148 bpm |
13 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 154 bpm |
14 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 150 bpm |
15 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 156 bpm |
16 | 00:01:12 | 1 km | 49.5 km/h | 1:12/km | 140 bpm |
17 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 142 bpm |
18 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 137 bpm |
19 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 143 bpm |
20 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 144 bpm |
21 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 142 bpm |
22 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 145 bpm |
23 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 144 bpm |
24 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
25 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
26 | 00:03:11 | 0.93 km | 17.4 km/h | 3:26/km | 131 bpm |