Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 148 bpm |
2 | 00:01:15 | 1 km | 47.8 km/h | 1:15/km | 148 bpm |
3 | 00:01:28 | 1 km | 40.6 km/h | 1:28/km | 148 bpm |
4 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 158 bpm |
5 | 00:01:11 | 1 km | 50.7 km/h | 1:11/km | 140 bpm |
6 | 00:01:09 | 1 km | 52.2 km/h | 1:08/km | 142 bpm |
7 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 154 bpm |
8 | 00:01:05 | 1 km | 55.4 km/h | 1:04/km | 143 bpm |
9 | 00:01:12 | 1 km | 49.5 km/h | 1:12/km | 138 bpm |
10 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 154 bpm |
11 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 158 bpm |
12 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 162 bpm |
13 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 162 bpm |
14 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 168 bpm |
15 | 00:01:07 | 1 km | 53.6 km/h | 1:07/km | 156 bpm |
16 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 154 bpm |
17 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 150 bpm |
18 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 155 bpm |
19 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 157 bpm |
20 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 155 bpm |
21 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 162 bpm |
22 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 162 bpm |
23 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 151 bpm |
24 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 151 bpm |
25 | 00:02:29 | 0.96 km | 23.1 km/h | 2:35/km | 155 bpm |