Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 93 bpm |
2 | 00:09:26 | 1 km | 6.4 km/h | 9:22/km | 99 bpm |
3 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 114 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 111 bpm |
5 | 00:06:25 | 1 km | 9.4 km/h | 6:22/km | 116 bpm |
6 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 118 bpm |
7 | 00:05:56 | 0.7 km | 7 km/h | 8:34/km | 106 bpm |