Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 97 bpm |
2 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 98 bpm |
3 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 115 bpm |
4 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 109 bpm |
5 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 122 bpm |
6 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 116 bpm |
7 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 120 bpm |
8 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 124 bpm |
9 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 118 bpm |
10 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 124 bpm |
11 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 123 bpm |
12 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 123 bpm |
13 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
14 | 00:01:49 | 1 km | 32.8 km/h | 1:49/km | 132 bpm |
15 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 134 bpm |
16 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 134 bpm |
17 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 134 bpm |
18 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 127 bpm |
19 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 123 bpm |
20 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 128 bpm |
21 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 148 bpm |
22 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 153 bpm |
23 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 151 bpm |
24 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 152 bpm |
25 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 145 bpm |
26 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 131 bpm |
27 | 00:01:10 | 1 km | 51.2 km/h | 1:10/km | 137 bpm |
28 | 00:01:27 | 1 km | 41.1 km/h | 1:27/km | 122 bpm |
29 | 00:01:19 | 1 km | 45.1 km/h | 1:19/km | 125 bpm |
30 | 00:01:21 | 1 km | 44.2 km/h | 1:21/km | 124 bpm |
31 | 00:01:16 | 1 km | 46.8 km/h | 1:16/km | 113 bpm |
32 | 00:01:30 | 1 km | 39.8 km/h | 1:30/km | 117 bpm |
33 | 00:01:31 | 1 km | 39.4 km/h | 1:31/km | 119 bpm |
34 | 00:01:34 | 1 km | 37.9 km/h | 1:34/km | 121 bpm |
35 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 129 bpm |
36 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 131 bpm |
37 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 126 bpm |
38 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 123 bpm |
39 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 120 bpm |
40 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 122 bpm |
41 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 119 bpm |
42 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 116 bpm |
43 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 107 bpm |
44 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 114 bpm |
45 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 122 bpm |
46 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 130 bpm |
47 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 134 bpm |
48 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 130 bpm |
49 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
50 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 135 bpm |
51 | 00:00:24 | 0.13 km | 19.9 km/h | 3:0/km | 120 bpm |