Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 95 bpm |
2 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 104 bpm |
3 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 108 bpm |
4 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 108 bpm |
5 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 108 bpm |
6 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 109 bpm |
7 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 108 bpm |
8 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 115 bpm |
9 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 112 bpm |
10 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 114 bpm |
11 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 128 bpm |
12 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 120 bpm |
13 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 130 bpm |
14 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 150 bpm |
15 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 163 bpm |
16 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 154 bpm |
17 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 133 bpm |
18 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 142 bpm |
19 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 127 bpm |
20 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 135 bpm |
21 | 00:01:23 | 1 km | 43.3 km/h | 1:23/km | 121 bpm |
22 | 00:01:07 | 1 km | 53.4 km/h | 1:07/km | 130 bpm |
23 | 00:00:52 | 1 km | 68.2 km/h | 0:52/km | 128 bpm |
24 | 00:01:27 | 1 km | 41 km/h | 1:27/km | 116 bpm |
25 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 122 bpm |
26 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 135 bpm |
27 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 127 bpm |
28 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 127 bpm |
29 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 118 bpm |
30 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 121 bpm |
31 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 123 bpm |
32 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 127 bpm |
33 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 130 bpm |
34 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
35 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 122 bpm |
36 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 127 bpm |
37 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
38 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 127 bpm |
39 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 126 bpm |
40 | 00:00:45 | 0.21 km | 16.6 km/h | 3:36/km | 122 bpm |