Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:31 | 10.54 km | 21.4 km/h | 2:48/km | 126 bpm | 85 W |
2 | 00:06:50 | 0.87 km | 7.6 km/h | 7:53/km | 167 bpm | 150 W |
3 | 00:03:49 | 1.73 km | 27.1 km/h | 2:12/km | 133 bpm | 56 W |
4 | 00:10:25 | 2.31 km | 13.3 km/h | 4:30/km | 160 bpm | 133 W |
5 | 01:05:22 | 25.59 km | 23.5 km/h | 2:33/km | 129 bpm | 83 W |