Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (59)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 109 bpm |
2 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 118 bpm |
3 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 118 bpm |
4 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
5 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 114 bpm |
6 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 122 bpm |
7 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 125 bpm |
8 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 129 bpm |
9 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
10 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 139 bpm |
11 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 125 bpm |
12 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 136 bpm |
13 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 148 bpm |
14 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 146 bpm |
15 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 142 bpm |
16 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
17 | 00:04:05 | 1 km | 14.6 km/h | 4:06/km | 134 bpm |
18 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 132 bpm |
19 | 00:01:32 | 1 km | 38.7 km/h | 1:33/km | 124 bpm |
20 | 00:01:17 | 1 km | 46.7 km/h | 1:17/km | 126 bpm |
21 | 00:09:07 | 1 km | 6.6 km/h | 9:05/km | 141 bpm |
22 | 00:02:27 | 0.29 km | 7 km/h | 8:34/km | 145 bpm |
23 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 136 bpm |
24 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 134 bpm |
25 | 00:01:14 | 1 km | 48.6 km/h | 1:14/km | 119 bpm |
26 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 134 bpm |
27 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 130 bpm |
28 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 147 bpm |
29 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 143 bpm |
30 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 137 bpm |
31 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
32 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 134 bpm |
33 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 133 bpm |
34 | 00:00:56 | 1 km | 63.9 km/h | 0:56/km | 129 bpm |
35 | 00:00:53 | 1 km | 67.9 km/h | 0:53/km | 126 bpm |
36 | 00:00:56 | 1 km | 63.3 km/h | 0:56/km | 108 bpm |
37 | 00:01:16 | 1 km | 47 km/h | 1:16/km | 114 bpm |
38 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 114 bpm |
39 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 128 bpm |
40 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 134 bpm |
41 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 137 bpm |
42 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 139 bpm |
43 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 138 bpm |
44 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 142 bpm |
45 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 136 bpm |
46 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 143 bpm |
47 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 134 bpm |
48 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 118 bpm |
49 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 92 bpm |
50 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 98 bpm |
51 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 115 bpm |
52 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
53 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 126 bpm |
54 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 123 bpm |
55 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 122 bpm |
56 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 129 bpm |
57 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 124 bpm |
58 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 127 bpm |
59 | 00:01:26 | 0.5 km | 21 km/h | 2:51/km | 130 bpm |