Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 131 bpm |
2 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 144 bpm |
3 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
4 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 149 bpm |
5 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
6 | 00:08:19 | 1 km | 7.2 km/h | 8:20/km | 152 bpm |
7 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 150 bpm |
8 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 153 bpm |
9 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 155 bpm |
10 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 159 bpm |
11 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 162 bpm |
12 | 00:01:42 | 0.22 km | 7.8 km/h | 7:41/km | 162 bpm |