Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 125 bpm |
2 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 135 bpm |
3 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
4 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 141 bpm |
5 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 136 bpm |
6 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 138 bpm |
7 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 139 bpm |
8 | 00:05:25 | 0.72 km | 8 km/h | 7:30/km | 143 bpm |