Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 92 bpm |
2 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 106 bpm |
3 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 102 bpm |
4 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 103 bpm |
5 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 101 bpm |
6 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 105 bpm |
7 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 104 bpm |
8 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 113 bpm |
9 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 112 bpm |
10 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 119 bpm |
11 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 109 bpm |
12 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 120 bpm |
13 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
14 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
15 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 134 bpm |
16 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 120 bpm |
17 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 132 bpm |
18 | 00:01:51 | 1 km | 32.3 km/h | 1:51/km | 140 bpm |
19 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 132 bpm |
20 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 138 bpm |
21 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 135 bpm |
22 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 124 bpm |
23 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 134 bpm |
24 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 138 bpm |
25 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 138 bpm |
26 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
27 | 00:01:12 | 1 km | 49.6 km/h | 1:12/km | 131 bpm |
28 | 00:01:40 | 1 km | 36 km/h | 1:40/km | 103 bpm |
29 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 106 bpm |
30 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 122 bpm |
31 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 124 bpm |
32 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 122 bpm |
33 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 131 bpm |
34 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 123 bpm |
35 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 119 bpm |
36 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 123 bpm |
37 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 125 bpm |
38 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 121 bpm |
39 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 115 bpm |
40 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 113 bpm |
41 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 119 bpm |
42 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 122 bpm |
43 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 124 bpm |
44 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 126 bpm |
45 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 122 bpm |
46 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 123 bpm |
47 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 126 bpm |
48 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 131 bpm |
49 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 130 bpm |
50 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
51 | 00:00:43 | 0.13 km | 10.5 km/h | 5:42/km | 127 bpm |