Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (59)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 106 bpm |
2 | 00:00:17 | 0.1 km | 20.6 km/h | 2:54/km | 108 bpm |
3 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 108 bpm |
4 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 114 bpm |
5 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 116 bpm |
6 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 113 bpm |
7 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 112 bpm |
8 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 115 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 116 bpm |
10 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 121 bpm |
11 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 117 bpm |
12 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 124 bpm |
13 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 118 bpm |
14 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 117 bpm |
15 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
16 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
17 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 137 bpm |
18 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 133 bpm |
19 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 123 bpm |
20 | 00:01:29 | 1 km | 40.2 km/h | 1:29/km | 112 bpm |
21 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 129 bpm |
22 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 135 bpm |
23 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 132 bpm |
24 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
25 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 131 bpm |
26 | 00:01:05 | 1 km | 55.1 km/h | 1:05/km | 115 bpm |
27 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 115 bpm |
28 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 130 bpm |
29 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 134 bpm |
30 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 132 bpm |
31 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 135 bpm |
32 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 131 bpm |
33 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 120 bpm |
34 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 123 bpm |
35 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 133 bpm |
36 | 00:01:27 | 1 km | 41 km/h | 1:27/km | 124 bpm |
37 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 128 bpm |
38 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 124 bpm |
39 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 127 bpm |
40 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 126 bpm |
41 | 00:01:21 | 1 km | 44.4 km/h | 1:21/km | 123 bpm |
42 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 113 bpm |
43 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 121 bpm |
44 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 138 bpm |
45 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 135 bpm |
46 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 134 bpm |
47 | 00:01:44 | 1 km | 34.3 km/h | 1:44/km | 118 bpm |
48 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 123 bpm |
49 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 137 bpm |
50 | 00:01:21 | 1 km | 44.1 km/h | 1:21/km | 128 bpm |
51 | 00:01:26 | 1 km | 41.6 km/h | 1:26/km | 129 bpm |
52 | 00:01:18 | 1 km | 45.7 km/h | 1:18/km | 126 bpm |
53 | 00:01:43 | 1 km | 34.9 km/h | 1:43/km | 117 bpm |
54 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 121 bpm |
55 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 132 bpm |
56 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 128 bpm |
57 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 133 bpm |
58 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 131 bpm |
59 | 00:01:19 | 0.51 km | 23.1 km/h | 2:35/km | 132 bpm |