Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 95 bpm |
2 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 107 bpm |
3 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 108 bpm |
4 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 114 bpm |
5 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 116 bpm |
6 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 119 bpm |
7 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 119 bpm |
8 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 117 bpm |
9 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 121 bpm |
10 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 120 bpm |
11 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 119 bpm |
12 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 122 bpm |
13 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 121 bpm |
14 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 123 bpm |
15 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 130 bpm |
16 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 127 bpm |
17 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 120 bpm |
18 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 127 bpm |
19 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 124 bpm |
20 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 131 bpm |
21 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 126 bpm |
22 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 124 bpm |
23 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 130 bpm |
24 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 128 bpm |
25 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 127 bpm |
26 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 132 bpm |
27 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
28 | 00:01:07 | 0.48 km | 25.7 km/h | 2:20/km | 123 bpm |