Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 102 bpm |
2 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 115 bpm |
3 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 114 bpm |
4 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 109 bpm |
5 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 109 bpm |
6 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 105 bpm |
7 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 104 bpm |
8 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 107 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 112 bpm |
10 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 109 bpm |
11 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 113 bpm |
12 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 117 bpm |
13 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 120 bpm |
14 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 119 bpm |
15 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 140 bpm |
16 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 142 bpm |
17 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 141 bpm |
18 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 114 bpm |
19 | 00:01:22 | 1 km | 43.9 km/h | 1:22/km | 108 bpm |
20 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 104 bpm |
21 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 120 bpm |
22 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 129 bpm |
23 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 128 bpm |
24 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 125 bpm |
25 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 126 bpm |
26 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 126 bpm |
27 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 123 bpm |
28 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
29 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 129 bpm |
30 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 130 bpm |
31 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 127 bpm |
32 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 124 bpm |
33 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 126 bpm |
34 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 126 bpm |
35 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 125 bpm |
36 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 125 bpm |
37 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 126 bpm |
38 | 00:01:10 | 0.48 km | 24.5 km/h | 2:26/km | 121 bpm |