Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 94 bpm |
2 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 99 bpm |
3 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 110 bpm |
4 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 109 bpm |
5 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 106 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 106 bpm |
7 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 114 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 105 bpm |
9 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 127 bpm |
10 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 156 bpm |
11 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 142 bpm |
12 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 131 bpm |
13 | 00:01:29 | 1 km | 40.4 km/h | 1:29/km | 112 bpm |
14 | 00:01:20 | 1 km | 44.7 km/h | 1:20/km | 109 bpm |
15 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 110 bpm |
16 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 139 bpm |
17 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 159 bpm |
18 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 137 bpm |
19 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 129 bpm |
20 | 00:01:31 | 1 km | 39.3 km/h | 1:31/km | 115 bpm |
21 | 00:01:30 | 1 km | 40 km/h | 1:30/km | 115 bpm |
22 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 109 bpm |
23 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 124 bpm |
24 | 00:01:00 | 0.44 km | 26.3 km/h | 2:16/km | 124 bpm |