meusux Mann » Trainingstagebuch

Trainingsdauer: 01:38:48 Std.
Distanz: 40.12 km
Geschwindigkeit: 24.3 / 54.6 km/h
Pace: 2:28/km / 1:05/km
Höhenmeter: 120 m
Trainingsgefühl: ziemlich einfach (4 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:54 1 km 20.6 km/h 2:54/km
2 00:02:29 1 km 24.1 km/h 2:29/km
3 00:02:38 1 km 22.7 km/h 2:38/km
4 00:02:27 1 km 24.5 km/h 2:26/km
5 00:02:27 1 km 24.4 km/h 2:27/km
6 00:02:19 1 km 25.8 km/h 2:19/km
7 00:02:14 1 km 26.8 km/h 2:14/km
8 00:02:28 1 km 24.2 km/h 2:28/km
9 00:02:35 1 km 23.1 km/h 2:35/km
10 00:04:46 1 km 12.6 km/h 4:45/km
11 00:05:20 1 km 11.2 km/h 5:21/km
12 00:02:20 1 km 25.6 km/h 2:20/km
13 00:02:32 1 km 23.5 km/h 2:33/km
14 00:01:41 1 km 35.4 km/h 1:41/km
15 00:01:27 1 km 41 km/h 1:27/km
16 00:02:09 1 km 27.7 km/h 2:09/km
17 00:02:30 1 km 23.9 km/h 2:30/km
18 00:02:24 1 km 24.9 km/h 2:24/km
19 00:02:35 1 km 23.2 km/h 2:35/km
20 00:02:14 1 km 26.8 km/h 2:14/km
21 00:02:17 1 km 26.1 km/h 2:17/km
22 00:02:31 1 km 23.8 km/h 2:31/km
23 00:02:24 1 km 24.9 km/h 2:24/km
24 00:02:28 1 km 24.3 km/h 2:28/km
25 00:02:09 1 km 27.7 km/h 2:09/km
26 00:02:13 1 km 26.9 km/h 2:13/km
27 00:02:10 1 km 27.7 km/h 2:09/km
28 00:02:24 1 km 24.9 km/h 2:24/km
29 00:02:48 1 km 21.4 km/h 2:48/km
30 00:02:24 1 km 25 km/h 2:24/km
31 00:02:13 1 km 27 km/h 2:13/km
32 00:02:12 1 km 27.1 km/h 2:12/km
33 00:02:02 1 km 29.4 km/h 2:02/km
34 00:02:04 1 km 29 km/h 2:04/km
35 00:02:10 1 km 27.5 km/h 2:10/km
36 00:02:07 1 km 28.2 km/h 2:07/km
37 00:02:11 1 km 27.4 km/h 2:11/km
38 00:02:23 1 km 25.1 km/h 2:23/km
39 00:02:25 1 km 24.7 km/h 2:25/km
40 00:02:27 1 km 24.4 km/h 2:27/km
41 00:00:17 0.12 km 24.1 km/h 2:29/km