Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 102 bpm |
2 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 115 bpm |
3 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 116 bpm |
4 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 121 bpm |
5 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 120 bpm |
6 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 124 bpm |
7 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 123 bpm |
8 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 124 bpm |
9 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 127 bpm |
10 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 130 bpm |
11 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 130 bpm |
12 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 131 bpm |
13 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 132 bpm |
14 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 132 bpm |
15 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 137 bpm |
16 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 135 bpm |
17 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 124 bpm |
18 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 131 bpm |
19 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 131 bpm |
20 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 132 bpm |
21 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 134 bpm |
22 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 134 bpm |
23 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 133 bpm |
24 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 132 bpm |
25 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 133 bpm |
26 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
27 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 133 bpm |
28 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km | 134 bpm |
29 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 138 bpm |
30 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 140 bpm |
31 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 134 bpm |
32 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 129 bpm |
33 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 137 bpm |
34 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 137 bpm |
35 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 131 bpm |
36 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 139 bpm |
37 | 00:01:39 | 0.68 km | 24.7 km/h | 2:25/km | 133 bpm |