Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 161 bpm |
2 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 163 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 166 bpm |
4 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 168 bpm |
5 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 167 bpm |
6 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 162 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 163 bpm |
8 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 162 bpm |
9 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 163 bpm |
10 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 161 bpm |
11 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 162 bpm |
12 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 147 bpm |
13 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 144 bpm |
14 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 144 bpm |
15 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 156 bpm |
16 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 151 bpm |
17 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
18 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 150 bpm |
19 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 153 bpm |
20 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 156 bpm |
21 | 00:04:59 | 0.88 km | 10.5 km/h | 5:42/km | 157 bpm |