Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:08 | 15.74 km | 26.9 km/h | 2:13/km | 117 bpm | 124 W |
2 | 00:01:57 | 1.08 km | 33.1 km/h | 1:48/km | 141 bpm | 210 W |
3 | 00:02:00 | 0.81 km | 24.1 km/h | 2:29/km | 129 bpm | 103 W |
4 | 00:01:59 | 1.09 km | 32.9 km/h | 1:49/km | 140 bpm | 205 W |
5 | 00:02:00 | 0.81 km | 24.1 km/h | 2:29/km | 128 bpm | 101 W |
6 | 00:01:59 | 1.12 km | 33.6 km/h | 1:47/km | 139 bpm | 201 W |
7 | 00:02:00 | 0.81 km | 24.2 km/h | 2:28/km | 134 bpm | 109 W |
8 | 00:02:00 | 1.11 km | 33.3 km/h | 1:48/km | 144 bpm | 216 W |
9 | 00:02:00 | 0.78 km | 23.5 km/h | 2:33/km | 131 bpm | 101 W |
10 | 00:01:59 | 1.1 km | 33.4 km/h | 1:47/km | 142 bpm | 217 W |
11 | 00:02:00 | 0.8 km | 24 km/h | 2:30/km | 132 bpm | 101 W |
12 | 00:02:00 | 1.12 km | 33.6 km/h | 1:47/km | 141 bpm | 216 W |
13 | 00:01:59 | 0.8 km | 24.2 km/h | 2:28/km | 133 bpm | 121 W |
14 | 00:02:00 | 1.12 km | 33.6 km/h | 1:47/km | 143 bpm | 218 W |
15 | 00:01:59 | 0.78 km | 23.4 km/h | 2:33/km | 132 bpm | 104 W |
16 | 00:02:00 | 1.12 km | 33.3 km/h | 1:48/km | 142 bpm | 218 W |
17 | 00:40:49 | 19.05 km | 28.6 km/h | 2:05/km | 128 bpm | 129 W |