Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (109)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km |
2 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km |
3 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km |
4 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km |
5 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km |
6 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km |
7 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km |
9 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km |
10 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km |
11 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km |
12 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km |
13 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km |
14 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km |
15 | 00:05:25 | 1 km | 11 km/h | 5:27/km |
16 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km |
17 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km |
18 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km |
19 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km |
20 | 00:01:36 | 1 km | 37.4 km/h | 1:36/km |
21 | 00:01:30 | 1 km | 39.7 km/h | 1:30/km |
22 | 00:09:08 | 1 km | 6.6 km/h | 9:05/km |
23 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km |
24 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km |
25 | 00:01:41 | 1 km | 35.4 km/h | 1:41/km |
26 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km |
27 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km |
28 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km |
29 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km |
30 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km |
31 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km |
32 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km |
33 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km |
34 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km |
35 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km |
36 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km |
37 | 00:01:13 | 1 km | 48.8 km/h | 1:13/km |
38 | 00:01:11 | 1 km | 50.2 km/h | 1:11/km |
39 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km |
40 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km |
41 | 00:02:13 | 1 km | 27 km/h | 2:13/km |
42 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km |
43 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km |
44 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km |
45 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km |
46 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km |
47 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km |
48 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km |
49 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km |
50 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km |
51 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km |
52 | 00:01:25 | 1 km | 42 km/h | 1:25/km |
53 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km |
54 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km |
55 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km |
56 | 00:01:16 | 1 km | 47.3 km/h | 1:16/km |
57 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km |
58 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km |
59 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km |
60 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km |
61 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km |
62 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km |
63 | 00:06:39 | 1 km | 9 km/h | 6:40/km |
64 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km |
65 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km |
66 | 00:02:43 | 1 km | 22 km/h | 2:43/km |
67 | 00:01:30 | 1 km | 39.9 km/h | 1:30/km |
68 | 00:01:02 | 1 km | 57.5 km/h | 1:02/km |
69 | 00:00:59 | 1 km | 60.9 km/h | 0:59/km |
70 | 00:01:08 | 1 km | 52.6 km/h | 1:08/km |
71 | 00:01:22 | 1 km | 43.6 km/h | 1:22/km |
72 | 00:01:11 | 1 km | 50.6 km/h | 1:11/km |
73 | 00:01:49 | 1 km | 32.8 km/h | 1:49/km |
74 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km |
75 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km |
76 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km |
77 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km |
78 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km |
79 | 00:01:10 | 1 km | 50.9 km/h | 1:10/km |
80 | 00:03:57 | 1 km | 15.1 km/h | 3:58/km |
81 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km |
82 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km |
83 | 00:01:45 | 1 km | 34 km/h | 1:45/km |
84 | 00:00:58 | 1 km | 61.2 km/h | 0:58/km |
85 | 00:00:49 | 1 km | 72.6 km/h | 0:49/km |
86 | 00:01:01 | 1 km | 58.9 km/h | 1:01/km |
87 | 00:01:16 | 1 km | 46.9 km/h | 1:16/km |
88 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km |
89 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km |
90 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km |
91 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km |
92 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km |
93 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km |
94 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km |
95 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km |
96 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km |
97 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km |
98 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km |
99 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km |
100 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km |
101 | 00:02:43 | 1 km | 22 km/h | 2:43/km |
102 | 00:02:36 | 1 km | 23 km/h | 2:36/km |
103 | 00:02:51 | 1 km | 21 km/h | 2:51/km |
104 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km |
105 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km |
106 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km |
107 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km |
108 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km |
109 | 00:01:26 | 0.53 km | 22 km/h | 2:43/km |