Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 157 bpm |
2 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 161 bpm |
3 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 163 bpm |
4 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 166 bpm |
5 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 164 bpm |
6 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 165 bpm |
7 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 165 bpm |
8 | 00:00:48 | 0.17 km | 12.7 km/h | 4:43/km | 169 bpm |