meusux Mann » Trainingstagebuch

Trainingsdauer: 01:00:04 Std.
Herzfrequenz: 119 / 137 bpm
Distanz: 25.96 km
Geschwindigkeit: 25.8 / 55.8 km/h
Pace: 2:19/km / 1:04/km
Höhenmeter: 6 m
Trainingsgefühl: sehr leicht (3 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
Wetter: Regenschauer bei 0 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:47 1 km 21.5 km/h 2:47/km 96 bpm
2 00:02:26 1 km 24.5 km/h 2:26/km 104 bpm
3 00:02:15 1 km 26.6 km/h 2:15/km 117 bpm
4 00:02:26 1 km 24.6 km/h 2:26/km 113 bpm
5 00:02:32 1 km 23.6 km/h 2:32/km 113 bpm
6 00:02:14 1 km 26.7 km/h 2:14/km 119 bpm
7 00:02:17 1 km 26.1 km/h 2:17/km 123 bpm
8 00:02:07 1 km 28.1 km/h 2:08/km 128 bpm
9 00:02:12 1 km 27.2 km/h 2:12/km 125 bpm
10 00:02:19 1 km 25.8 km/h 2:19/km 121 bpm
11 00:02:21 1 km 25.4 km/h 2:21/km 119 bpm
12 00:02:18 1 km 26 km/h 2:18/km 120 bpm
13 00:02:08 1 km 28 km/h 2:08/km 123 bpm
14 00:02:01 1 km 29.7 km/h 2:01/km 128 bpm
15 00:02:11 1 km 27.3 km/h 2:11/km 130 bpm
16 00:02:37 1 km 22.8 km/h 2:37/km 125 bpm
17 00:02:10 1 km 27.6 km/h 2:10/km 118 bpm
18 00:02:25 1 km 24.8 km/h 2:25/km 117 bpm
19 00:02:20 1 km 25.5 km/h 2:21/km 121 bpm
20 00:02:20 1 km 25.6 km/h 2:20/km 119 bpm
21 00:02:21 1 km 25.4 km/h 2:21/km 117 bpm
22 00:02:02 1 km 29.3 km/h 2:02/km 128 bpm
23 00:02:18 1 km 26 km/h 2:18/km 126 bpm
24 00:02:31 1 km 23.8 km/h 2:31/km 121 bpm
25 00:02:12 1 km 27.2 km/h 2:12/km 120 bpm
26 00:02:14 0.96 km 25.6 km/h 2:20/km 122 bpm