Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 119 bpm |
2 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 138 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 141 bpm |
4 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
5 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 153 bpm |
6 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 150 bpm |
7 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 137 bpm |
8 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 141 bpm |
9 | 00:00:01 | 0 km | 144 bpm |