Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 159 bpm |
2 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 165 bpm |
3 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 166 bpm |
4 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 166 bpm |
5 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 167 bpm |
6 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 166 bpm |
7 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 167 bpm |
8 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km | 166 bpm |
9 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 167 bpm |
10 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km | 165 bpm |
11 | 00:01:47 | 1 km | 33.3 km/h | 1:48/km | 166 bpm |
12 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 165 bpm |
13 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 163 bpm |
14 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 163 bpm |
15 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 163 bpm |
16 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 162 bpm |
17 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 157 bpm |
18 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 161 bpm |
19 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 160 bpm |
20 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 159 bpm |
21 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 160 bpm |
22 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 167 bpm |
23 | 00:02:04 | 0.25 km | 7.3 km/h | 8:13/km | 161 bpm |