Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 132 bpm |
2 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 132 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 133 bpm |
4 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 133 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 132 bpm |
6 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
7 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 136 bpm |
8 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
9 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 142 bpm |
10 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
11 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 136 bpm |
12 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 139 bpm |
13 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 135 bpm |
14 | 00:03:11 | 0.56 km | 10.4 km/h | 5:46/km | 137 bpm |