Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 106 bpm |
2 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 110 bpm |
3 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 122 bpm |
4 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
5 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
6 | 00:01:57 | 0.91 km | 28 km/h | 2:08/km | 123 bpm |
7 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 122 bpm |
8 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 119 bpm |
9 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 117 bpm |
10 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 154 bpm |
11 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 163 bpm |
12 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 134 bpm |
13 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 122 bpm |
14 | 00:01:33 | 1 km | 38.7 km/h | 1:33/km | 122 bpm |
15 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 124 bpm |
16 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 121 bpm |
17 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 163 bpm |
18 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 160 bpm |
19 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 115 bpm |
20 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 160 bpm |
21 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 156 bpm |
22 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 135 bpm |
23 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km | 117 bpm |
24 | 00:01:23 | 1 km | 43.3 km/h | 1:23/km | 119 bpm |
25 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 118 bpm |
26 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 121 bpm |
27 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 129 bpm |
28 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 125 bpm |
29 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 135 bpm |
30 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 127 bpm |
31 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 130 bpm |
32 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 126 bpm |
33 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
34 | 00:52:49 | 1 km | 1.1 km/h | 54:32/km | 121 bpm |
35 | 00:00:27 | 0.03 km | 4.3 km/h | 13:57/km |