Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 123 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 136 bpm |
3 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 135 bpm |
4 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 140 bpm |
5 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 145 bpm |
6 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 139 bpm |
7 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 144 bpm |
8 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 150 bpm |
9 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 142 bpm |
10 | 00:03:18 | 0.62 km | 11.2 km/h | 5:21/km | 143 bpm |